Curate Your
Peak Performance
Premium peptides, elite fitness regimens, curated playlists, and investment strategies for the modern optimizer
Why Mixtape Curated?
Everything you need to optimize performance, recovery, and lifestyle in one curated platform
Certified Peptides
Premium quality peptides for recovery, performance, and wellness optimization
Daily Workouts
Featured exercises, assistance lifts, and meal plans updated every day
Curated Playlists
Perfect soundtracks for lifting, running, and recovery sessions
Investment Strategies
M&A methods and proven investment approaches for wealth building
Featured Products
Premium peptides and Sentinel Brands merchandise
BPC-157 Premium
Premium BPC-157 for enhanced recovery and tissue repair
TB-500 Elite
Elite TB-500 for muscle recovery and flexibility
Ipamorelin Pro
Professional-grade Ipamorelin for growth hormone optimization
Sentinel Classic Tee
Premium cotton tee with Sentinel Brands logo
Sentinel Training Tee
Moisture-wicking performance tee for intense workouts
Sentinel Stealth Tee
Understated black tee with embroidered Sentinel logo
Today's Top Five
Tuesday, February 17, 2026 • Daily Essentials
Morning Hydration Protocol
Start your day with 32oz of water with electrolytes and lemon before any caffeine. This simple habit jumpstarts metabolism, aids digestion, and rehydrates your body after sleep.
Compound Movement Focus
Prioritize multi-joint exercises like squats, deadlifts, and presses. These movements recruit more muscle fibers, burn more calories, and build functional strength efficiently.
Protein Timing Optimization
Consume 30-40g of protein within 2 hours post-workout and aim for 0.8-1g per pound of bodyweight daily. Proper protein timing maximizes muscle protein synthesis and recovery.
Sleep Quality Enhancement
Maintain 7-9 hours of quality sleep with consistent bedtime routine. Sleep is when growth hormone peaks and recovery happens - it is non-negotiable for progress.
Progressive Overload Tracking
Log every workout and aim to increase weight, reps, or volume weekly. Progressive overload is the fundamental principle driving all strength and muscle gains.
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